Saturday, March 7, 2015

Low-Carb Meatballs

Low-Carb Meatballs

2 lb Ground Turkey 
2 Egg Beaters
1/2 Cup Finely chopped Mushrooms
1/4 Cup of Parmesan Cheese
1/2 tsp of Sage
1 Tbsp of Garlic Powder or Chopped Garlic
1 Tbsp of Basil or Italian Seasoning
1/8 Cup of Crystal hot sauce or any kind 
1/8 Cup of Mustard
2 Tbsp of Worcester sauce

Preheat oven to 400°.  In a bowl, combine all ingredients and mix well.  Roll out meatballs in approximately 1 inch in diameter and place on cookie sheet side by side.

Place into the oven and bake for approximately 40-60 minutes.  Keep an eye on them.  Check center to make sure it is no longer pink.  Put foil under the meatballs so that they don't ruin your baking sheet like mine did!

I bake these and then freeze them for later!  

Makes 22 meatballs.
81 Calories
2.4 g Fat
4.8 g Carbohydrates
9.5 g Protein

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