Cheesy Mashed Cauliflower

Cheesy Mashed Cauliflower


1 Small head Cauliflower, chopped into small pieces
3 Wedges of Light Garlic & Herb Laughing Cow Cheese
1/2 tsp Salt
1/4 tsp White Pepper
1/2 Cup low-fat shredded cheddar cheese
2 Tbsp Parmesan Cheese
1/2 tsp Paprika
2 Garlic Cloves


Boil Cauliflower and garlic until tender. Process Laughing Cow Cheese in a food processor or blender. Add in Cauliflower and garlic and blend until smooth. Add in Parmesan and Salt & pepper.

In a small 1 QT greased pan pour in cauliflower mixture. Sprinkle Paprika and shredded cheddar on top. Bake at 350 for 20 mins or until bubbly.


Makes 4 servings.
105 Calories
4.5 g Fat
3 g Carbohydrates
6 g Protein


This recipe comes from Spark People.