Tuesday, July 5, 2011

BBQ Turkey Joes

BBQ Turkey Joes

1 pound(s) uncooked ground turkey breast   
1/2 item(s) (medium) bell pepper(s), chopped   
1/2 medium sweet red pepper(s), chopped   
1/2 medium onion(s), chopped   
1/8 tsp cayenne pepper   
1 cup(s) barbecue sauce   
4 item(s) mixed-grain hamburger roll(s), sliced in half    

Brown turkey in a nonstick skillet coated with cooking spray, about 8 to 10 minutes. Drain off liquid. Add peppers and onion and cook until tender, about 3 minutes.

Add barbecue sauce and cayenne pepper; heat thoroughly, stirring frequently, about 2 minutes.

Top bottom half of buns with turkey mixture; cover with top half of bun and serve.

Weight Watchers Points+ 8

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